Zombie Walk in the By-Ward Market from FreeForm Fitness on Vimeo.
- Lactic acid will never build up, however cravings for brains will, (rich in EFAs)
- When an arm falls off, your challenging more of your stabilizing muscles
- Total body stiffness, awesome posture !
- Get to eat all the meat you want
- Moaning and Grunting won't get you kicked out the gym