Have you ever been to a restaurant (while trying to stick to your diet) and asked the waitress if there was any sugar in the sauce or salad dressing that was accompanying your food? I know I have and often times I'm sure they were wrong.
Well now there's a way to know the truth. All you have to do is keep around these little strips. Your saliva actually starts to break sugar down food on contact so even though these strips explain to check glucose in your urine it works in saliva too. If you want to find out if any food has sugar or starch in it, all you have to do is chew the food to mix in with your saliva and then place the strip in your mouth or place a little saliva on the strip. If it changes color you know it has sugar or starch.
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