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« 10 ways to lose the last 10 pounds | Main | Relax and Breath »

December 05, 2008

Do I have a cold or is it allergies?

Many illnesses/conditions have similar symptoms.  As a result, it is often difficult to determine what is going on, and often leads to confusion as to the proper course of action. 

For example, the common cold and allergies may both produce a cough, fatigue, watery eyes, sore throat, and a runny/stuffy nose.  In order to help with the “self-diagnosis”, I found this chart on WebMD which I think you will find useful should you find yourself experiencing the previous symptoms.

 

Characteristic

Cold

Allergy

Duration

3-14 days

Days to months -- as long as you are exposed to the allergen

Time of Year

Most often in the winter, but possible at any time

Any time of the year – although the appearance of some allergens are seasonal

Onset of symptoms

Symptoms take a few days to appear after infection with the virus.

Symptoms can begin immediately after exposure to the allergen

Symptom

Cold

Allergy

Cough

Often

Sometimes

Aches

Sometimes

Never

Fatigue

Sometimes

Sometimes

Fever

Rarely

Never

Itchy, watery eyes

Rarely

Often

Sore throat

Often

Sometimes

Runny or stuffy nose

Often; usually yellow mucus

Often; usually clear mucus

Although there are some differences, cold and allergy symptoms overlap quite a bit. The most important difference is that colds don't last longer than 14 days. If you still have symptoms after two weeks, these may be allergy symptoms.

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Also - people always think they have the "flu" through self-diagnosis. The flu is not as common as people think and most of the time it is just a cold virus.

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